Hi guys, just a quick apology for not getting the workout uploaded on Wednesday last week. I haven’t been in the best of health so didn’t manage to try the new workout. And even if I had been feeling okay and given it a shot, my internet was down for a few days, so I wouldn’t have been able to post it anyway.
So, the new workout will still be coming, just with a little delay. Come back this coming Wednesday to check it out!