Radio Silence

Hi everyone!

Sorry for the radio silence over the past few days. I injured my shoulder earlier in the week and so wasn’t able to properly prepare this week’s Workout Wednesday until this evening.

But it will be up on the blog shortly.

Hope you have all had a good week, and are looking forward to the weekend. I am going rock climbing on Saturday with some friends I met in Teignmouth, so there will be a post on that popping up shortly after!

See you all again soon!

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